Gaiam Tye Dye Balance Ball with DVD, Pink £21.95
This medium-sized balance ball arrives in vivacious pink for a stimulating workout. Balance or gym balls are excellent for general back exercises and sit-ups, and the anti-burst foam PVC will help you achieve these exercises safely. Pump included. Dia.65cm.It also includes an explanatory DVD with 3 workouts: EBalanceBall Daily Stretch to realign and loosen up (15 min), EBalanceBall Stress Relieving workout to release tight muscles and tension (6 min) and EPilates Energy Boost workout to invigorate, revive and get a jump-start (15 min).