Power Plate my5, Silver £3495.00
Get in shape with the good vibrations of the new Power Plate my5. This revolutionary machine combines form and function to provide the ultimate in home gym equipment. The user-friendly display console and menus allows even inexperienced gym-goers to begin training immediately. The my5 arrives with a remote control, enabling you to operate the machine from even the most difficult positions. A secondary timer display lower down on the shaft also allows you to countdown the time when doing tougher exercises. Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate will help you to reach your goals.Just 10 minutes on the Power Plate is equivalent to 60 minutes' conventional exercise. And, you don't even need to exert yourself just 10 minutes, 2 or 3 times a week can be enough. The Power Plate aids flexibility, co-ordination and circulation, toning all parts of the body through vibration training a method used to train astronauts by developing their muscles and helping them to get used to unusual stresses and strains their bodies will be exposed to in space.And the effects of the Power Plate can be literally out of this world, benefiting anti-ageing by staving off the dreaded orange-peel effect of cellulite. Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more informationPlease note: Unfortunately, the free fitness assessments offered by GI Fitness are no longer available on our fitness equipment. Customers who have already booked sessions with GI Fitness will still have these honoured subject to the voucher s terms and conditions. We re sorry for any disappointment caused.